??!DOCTYPE html> Paleo and Keto Diets

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About Me

Hello. My name is Allen, and I live in Tucson, Arizona. I am 70 years young, and I recently decided to go keto/paleo/primal. I have been fairly healthy all of my life (except for my mild cerebral palsy). But I figure that, at this age, it pays to eat healthy, and these eating protocols seem, to me, to be the healthiest. I have two younger brothers. I've never been married. I grew up in northern New York, and moved to Tucson in 1994. My father was an optometrist, and died in 2003. My mother was a housewife, and she died in 2014.

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